Everyone knows that we need to drink enough water, but hardly anybody actually does it. Why is that? Since we easily forget due to the bustle of everyday life. Even when we resolve to drink more, most people cannot manage to do it consistently. That’s all over now!
This app will help you to achieve your goal: Drinking enough water to keep your body fit and lively.
This app calculates your daily water requirements co-ordinates the water requirements with your day’s routine reminds you to drink water adjusts the water amounts to your physical activity supports you with the help of the “GoodHabitTracker“ so that drinking water becomes a healthy habit.
Simply enter your personal data (weight, type of activity, duration of your active day in hours etc.) and then you can get started.
Features:
• Reminder function
• Record of the amounts of water you have drunk
• Control display of the amounts of water you have drunk
• Control display of the “GoodHabit Tracker“
• Information about drinking water
• Access to a website with further information
Benefits of drinking water:
• Encourages detoxification
• Can prevent muscle tension
• Can prevent headache
• Can improve circulation
Assists in weight loss induced by dieting and makes maintaining your desired weight easier. Increases your fitness!